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Toss & Roast Vegetables

I used broccoli with red onion, but typically I use a mix of vegetables.  Often I will use what has been hanging out in the fridge. 
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Keyword: broccoli, roasted
Servings: 3


  • 1 bunch broccoli (or substitute)
  • 1/4 cup red onion diced
  • 2 tbsp olive oil extra virgin
  • 1/2 tsp crushed red pepper
  • ~1/2 tsp salt (to taste)
  • pepper (to taste)


  • Preheat oven to 400 degrees.  
  • Rinse broccoli.  Snap off individual florets from the stalk and place on foil-lined baking sheet.
  • Rough chop or dice red onion and sprinkle over broccoli.
  • Sprinkle broccoli and red onion with olive oil and seasonings.  Toss together on the pan, and spread veggies across the pan in one layer- as best as possible.
  • Place in preheated oven.  
  • Toss on the pan, halfway through the cooking time.  Place back into oven for remaining time.
  • Serve immediately, or cool and place in container and refrigerate for later!